Mental Health and Wellness:

CAPS offers short-term counseling for academic, career, and personal issues and also offers psychiatry services for circumstances when medication can help with counseling. There is no charge to get started, and all registered students can access services regardless of their insurance plan.
University Health Services - Counseling and Psychological Services (CAPS)(link is external)

Inclusive Recreation is a collaborative campus commitment to support and advance sports and recreation programs for the 3,000+ Cal community members with disabilities.
UC Berkeley Inclusive Recreational Sports (link is external)

Be Well at Cal is a University Health Services effort to encourage students to take care of themselves in all aspects of their lives.
Be Well @Cal(link is external)

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders.
National Institute on Mental Health(link is external)

NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
National Alliance on Mental Illness(link is external)

"Angst" is an IndieFlix Original documentary designed to raise awareness around anxiety.
Angst Documentary(link is external)

Active Minds is the nation’s premier nonprofit organization supporting mental health awareness and education for young adults.
Active Minds - Self-Care and Mental Health(link is external)